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“Life is not merely being alive, but being well. ” Marcus Valerius Martialis. Start with a detox from sedentary lifestyle, carbs and mental toxicity. Make it a decision and not a choice to move more, eat better food and fast frequently, surround yourself by people worthy of what you have to offer. Commit to brainy! Stay excellent! #myoffice_diet #salad #bison #epicbar #gouda #international #keto #ketosis #lchf #choice #decision #healthy #healthyfood #fitness #glutenfree #performance http://ift.tt/2snhGZl