My Office Diet

Pure bliss on a plate! Productivity food tastes amazing! When you feel good inside, you want to spread energy and your best persona into the world! #myoffice_diet #businesswoman #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #japanesecuisine http://ift.tt/2nxeU5H

Is what you eat influencing your productivity? Or mood? Or both? What about how much you eat? Science points out a big YES – you are what you eat, you feel what you eat and your productivity is enhanced or not by what and how much you eat. While is great to have data and scientific facts, I advise you to observe yourself during a big feast, after a big feast, as well as during a fast! Another point to consider – be mindful of how you feel after you eat carbs and sugars and how you feel after a steak/salad combo. Unleash your excellence through food – what and how often matters for success. #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #home #businesswoman #excellence #fast #feast http://ift.tt/2pffQrv

Yum, healthy, sky-rocketing energy. For maximum productivity, eating half of what’s on the plate is a blessing. Eating the whole plate would be a curse. Less is more for making smart decisions, having intelligent interactions and deploying excellence in everything you do. #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #usa #businesswoman #businesstrip http://ift.tt/2oI8ltT

New week, new trip, keeping productive, an intense week with big plans is unfolding! With the right food, mindset and active lifestyle, I am sure I’ll end it with a big smile! #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #businesstrip #businesswoman #newjersey #usa http://ift.tt/2n4SzMy

Enjoyment and respect of human nature, not “cheat” day! Making the conscious decision to enjoy to the max a great combo of high quality ingredients and flavours made my brain smile and my body cheer, celebrating the imperfect perfectionist that I am. #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #indulge #chocolate #darkchocolate #switzerland http://ift.tt/2nIge2s

The healthy of the week! Perfect choice for business or leisure dinner! #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #dinner #trip #deutschland #germany http://ift.tt/2oqbP3O

Your behaviors directly translate into your results. It honestly doesn’t matter how much momentum or clarity you once had. I know from painful experience that when I neglect the small things in my life, overtime, my life begins to fall apart. I’m less mentally clear. I have an apathy toward everything. The small stuff is the big stuff. Start with proper fuel for your body, add to it an active lifestyle and make it a priority to align what you want with what you do. #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #do #success #glutenfree #nomask #authentic #acceptance http://ift.tt/2od6Iah

The world will not be where you’re at, success is individual, therefore follow your bliss to achieve your own definition of excellence. Go full throttle with nourishing brain foods and keep active, so you headstart into success. #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #carpaccio http://ift.tt/2obRAdt

The foundation of mental and emotional productivity and fitness is grounded in the physical : proper food and active lifestyle! #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #glutenfree #exercise #fitness #montreux http://ift.tt/2nc0cvM

Best dreams happen when you’re awake! Turning dreams into reality requires significant and consistent deployment of energy. Feed your brain with nourishing choices, your body with the much needed physical activity, your soul with the peace that comes when what you want is in sync with what you do. The journey to excellence continues! #myoffice_diet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #energy #success #sync #glutenfree #businesswoman http://ift.tt/2n0i2Sh