My Office Diet

Home – made #steak by weekend, corporate mind Mon – Fri. Tolerable #life partner most of the time. Life enthusiast. Gardener. Dog lover (and sitter). Wearing many hats and playing multiple roles, anything between work and play is the #recipe for #excellence. Add to it the proper #food and you set yourself up for sky rocketing productivity. Peak #performance is the end result of a #myoffice_diet lifestyle. Get on board! #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity http://ift.tt/2mUr7Qw

Can almond milk latte get “fluffier” than this? Recent studies confirmed caffeine intake in medium-high doses (2-4 cups of coffee per day) are preventing dementia. Keeping active, eating what your brain needs, rather than what it wants, results in peak performance and sky – high productivity. #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #almondmilk #latte #fluffy #performance #myoffice_diet http://ift.tt/2mt2YzK

From business dinner to the farm! Resourcefullness, creativity, productivity! So easy to boost them with nourishing food! #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #chicken #farm #myoffice_diet #excellence #germany http://ift.tt/2m6Gba7

Productivity tastes D E L I C I O U S! Business dinner, great conversations and super nourishing food choice to support continuous deployment of energy and performance oriented mindset! #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #myoffice_diet #energy #businesswoman #businesstrip #business #amsterdam http://ift.tt/2m3oJmP

Yum to start the week with! High productivity food, high satiety, amazing fuel for rocking the day! #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity http://ift.tt/2msObW1

Mindful leads to productive! As a leader of your own life you need time for strategy! It’s easy to get caught in the busy of clutter, but excellence comes by directing your energy towards your goal and not spreading it on someone else’s agenda. So, take 5 minutes every day and spend them on a “brain dump” – put your thoughts on paper – worries, happy times, whatever goes through your mind. At the end, you’ve emptied few “drawers” in your brain and made space for creative thinking, focus and clarity. Add to this the right #food and you’re all setup for winning big. #mindfulness #quiet #keto #ketogenic #lchf #hflc #lowcarb #brainy #productivity #focus #braindump #myoffice_diet #beautiful